Im SO HAPPY!!!! I broke my yearly squat goal of 405 lbs! :D Its - TopicsExpress

Im SO HAPPY!!!! I broke my yearly squat goal of 405 lbs! :D Its been a goal Ive been chasing for a year and I broke it LONG before the time I set it, which was November 14th. That makes it a 50 lb PR since my previous 1 rep max of 355 lbs. I also PRd my strict press at 180 lbs. Which makes it a 15 lbs PR from 165 lobs. AND a 50 lb PR on my deadlift at 455 lbs. Shout out to my coach Justin at Crossfit Bayonne for his MEAN programming. My brother in iron Nico Monteforte and Mike for continuously pushing me for bigger, faster, and more powerful.

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