Im back from a fab gathering with my team. They are doing so well. - TopicsExpress

Im back from a fab gathering with my team. They are doing so well. I manage an amazing group of people and I love spending time with them. We always have such a laugh too :-) proud manager!!!! Home to this amaze syn free dinner, chicken fajitas, some savoury rice, salad and salsa. Again lots and lots of superfree!! 1 red pepper, halved, deseeded and finely sliced 1 green pepper, halved, deseeded and finely sliced 2 medium red onions, halved and finely sliced 2-3 skinless boneless chicken breasts, cut into chunks 1 tsp smoked paprika 1 tsp cumin 2 fresh red chillies, deseeded and finely chopped Juice of 1 lime Low calorie cooking spray Salt and freshly ground black pepper For the salsa ½-1 fresh red chilli, deseeded and finely chopped 15 ripe cherry tomatoes, halved Small handful of finely chopped coriander Salt and freshly ground black pepper Juice of 1 lime Method Spray a non-stick pan with low calorie cooking spray and place over a medium-high heat. Add the peppers, onions, chillies, lime juice and spices and stir-fry for 4-5 minutes. Add the chicken, then stir-fry over a high heat for 5 mins until the chicken is cooked. Meanwhile, tip the salsa ingredients into a food processor, along with the lime juice and a little seasoning and pulse until finely chopped. Or hand chop. Lay out the ingredients on a table and serve. Tip: Serve with homemade coleslaw (cabbage, carrot and onion mixed with fat free plain yogurt), grated cheese (Healthy Extra ‘a’ choice) and rice. Ir if you want a tortilla wrap,you can use a be free asda wrap as a HEB or even better lettuce leaves. The chocolate mug cake is 1 syn, served with fruit and a yogurt. Mix up 1 egg, 1 tsp sweetener and 1 tbs cocoa powder. Whisk it up and microwave for 1 minute. Now its not for everyone, but I like it for a quick fix. Whisking it up enough is key, I do mine by hand. Hope youre having a lovely evening. Im watching cbb now. Who do we want to go?!?! I actually feel a bit sorry for Gary!! Xx

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