Im beginning to think I should cut out white flour. It may be a - TopicsExpress

Im beginning to think I should cut out white flour. It may be a coincidence, but seems like when I eat white flour I get a little crappy feeling...headache, slight nausea, want to go lay down. I laid off all flour including wheat for a few weeks, and had no issues. I am a total bread-a-holic, so this is tough... Any ideas? (I already know I shouldnt be eating white flour.) My one bread that I am fine with is the oatmeal banana muffins my friend, Vince, gave me the recipe for.

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