Im feeling motivated again. Tuesday night, I did some hot tub - TopicsExpress

Im feeling motivated again. Tuesday night, I did some hot tub stretches for the first time in months. Wednesday, I hurt all day. I took more ibuprofen in one day than I typically do in a month. I hurt all the way from my hip up to my skull. Wednesday night, I stood for around 45 minutes...which is 43 minutes longer than usual. Lol. There was lots of walking, standing, and rising from 6:30-8:00 last night. I felt great when I got home. I then walked up a flight of stairs, and had a 10 minute convo while standing, then walked down the stairs. (February had FIVE FLIGHTS of stairs that I climbed up and down!). Today was again plagued with pain. More ibuprophine. I did another round of hot tub stretching tonight. Im taking a muscle relaxer tonight. If I wake in pain again, it will be time to call the chiropractor. Im not doing a third day of pain killers withou a professional consult. Aside from the pain, I feel energetic and happy.