Im feeling somewhat overwhelmed by all the information contained in the Welcome Post section. My friends told me there was no negativity on this site, and I figured that was all I needed to know before joining. Its been almost a week since I first threw away my cigs (Fri., 10/17/2014 @ 4 p.m.). Then, on Sun., 10/19/2014 @ approximately the same time, I dug the pack out of the garbage can, took two puffs off an American Spirit organic light cig, then tossed the butt into a mud puddle. On Monday, 10/20/2014, the garbage man hauled away almost a full pack of the aforementioned poison and one of two lighters. On Wednesday, at my stop smoking support group that meets @ St. Peters Hospital in Lacey, WA, I announced that I was (at that time) ten minutes shy of 75 hrs. smoke free. Yesterday (Thurs., 10/23/2014) I dug a decent butt out of an outdoor ashtray (at my house), and smoked it as far down to the filter as I could get it. So, as you can see, I am struggling to remain smoke free. I quit for six years between 2005 - 2011, then, like the idiot I am, picked up the habit again. Anything you can say that might help me become totally smoke free will be greatly appreciated!
Posted on: Fri, 24 Oct 2014 18:30:41 +0000
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