Im going to assume that one of the reasons women go to the gym is to look better, and looking better usually means becoming leaner and/or acquiring more curves. Bodies, at least the most aesthetically pleasing ones, are a combination of convex and concave curves instead of straight lines. Youre a delectable and enticing mammal, not a tree. As such, you want to build muscle to build or accentuate convex curves. If youre already blessed with convex curves, you want to create concave curves by losing fat. You accomplish either or both by smart weight lifting. Plenty of women have accepted this wonderful reality, but I still see stuff that makes me want to wear blinders. T nation
Posted on: Wed, 03 Dec 2014 10:23:58 +0000