Im not sure theres been any scientific research on this, so just - TopicsExpress



          

Im not sure theres been any scientific research on this, so just give me your gut...does barbell squatting elicit a greater hormonal secretion(testosterone, gh, etc) than leg pressing....and if so is the extra hormonal response enough to compensate for an inevitable decrease in targeted intensity to the involved musculature owing to the skill, positioning, balance, stamina, etc. required to perform a very hard set of squats as opposed to getting into a good leg press machine(nautilus lever,avenger, hammer etc) and pushing till you fail and your glutes and quads and adductors, and hamstrings can take no more....
Posted on: Tue, 02 Sep 2014 11:00:41 +0000

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