Im posting this because I completely agree with this doctor. Take - TopicsExpress

Im posting this because I completely agree with this doctor. Take a couple of minutes to read this article. Eating healthy, having a hobby, sleeping enough, making sure our body is not low on any vitamin or mineral, and exercising are the KEY to concentrating, paying attention, and getting more done. It is time more people realize that we have to have a balance within ourselves to achieve better performance in our workplace, school and in our lives. A pill isnt necessarily what you need.

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