Im really proud of one of my online clients, Alan. Hes been - TopicsExpress

Im really proud of one of my online clients, Alan. Hes been working with me for about 6 months or so. He came to me with a 100 pound weight limitation due to a neck injury he suffered about a year ago. With careful monitoring with his physician, weve been able to have his weight restriction removed. He wasnt sure hed ever be able to lift heavy again, but since getting cleared, he has his sights set on a 400+ squat and deadlift within a year. This week he hit 365x5 beltless on his deadlifts, so his 400lb barrier will be here very soon. Im really honored to work with this guy, he works his tail off and is always open to ideas. Way to go dude, what a comeback. #SmitleyPerformanceSystems #SPSstrong

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