Im sharing this very well written blog from Fiona Kennedy on - TopicsExpress

Im sharing this very well written blog from Fiona Kennedy on motherhood & postnatal depression, (Sunny Spells and Scattered Showers ) Its very real and I think supportive for New mums feeling the similar emotions.. Here at the Novara Centre we have a strong mother and baby support through our pre & post natal classes; yoga, pilates, baby massage. We also offer therapies and a wide variety of integrated health options to support both the mind & body especially during motherhood. For further info visit: Classes: thenovaracentre.ie/classes/ Treatments: thenovaracentre.ie/integrated-health/ Therapies: thenovaracentre.ie/therapies/

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