Im so glad I completed the Open. Certainly challenging and exhilarating at the same time. I wasnt going to sign up but serendipity had served a purpose in Bangkok. This past year Ive had several health challenges which really effected my training. From being smack dab in the middle of menopause(fun), adrenal fatigue, low thyroid, malnutrition and the creepiest, knowing Ive had rare and dangerous parasites from extensive travelling. I had 3 different specialists check me over and was astounded that I was still even walking around. Lots of ugly medication. One in particular was curious and I went on to tell her that I adopted the Paleo diet and I do Crossfit. I do believe thats what kept me alive. I placed 39th in Canada East. Im so pleased with this result. Im so grateful to know this year my health will be only improving. !!! Thank you to the Crossfit community for the support.
Posted on: Tue, 01 Apr 2014 10:05:43 +0000