Im sorry - what - you had a herniated disc in 07 so the doc says - TopicsExpress

Im sorry - what - you had a herniated disc in 07 so the doc says you cant train???? Ive had a half dozen of them for most of my life. Youve got the sniffles? Oh, OK... see you in a few weeks... Huh, whats that you say? Your knees been bothering you? My wife had surgery 8 weeks ago and has been back to training for a month! At Haastyle Martial Arts Academy we aspire to follow the example of these men, John Mac and Manong Cacoy as well as that of Zach Whitson. #teamCTS #itstimetotrain #areyouready #challengeaccepted ...you have officially been #cacoyed Once you get good at making excuses it becomes the ONLY thing you EVER get good at!

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