In 6 seconds you can hold open a door. In 6 seconds you can - TopicsExpress

In 6 seconds you can hold open a door. In 6 seconds you can take a deep breath. In 6 seconds you can let it go. “It’s not worth it,” you can say. In 6 seconds you can say you’re sorry. In 6 seconds you can cut yourself some slack. In 6 seconds you can throw away that picture, that pair of pants, that inner bully that keeps you from loving this day, this you. In 6 seconds you can feel the sunshine. In 6 seconds you decide it’s time to stop looking back. In 6 seconds you can whisper, “It’s gonna be okay,” to yourself or someone who’s scared. I used to sound like a broken record. “I don’t have time,” I would always say. But then I realized what could happen in a mere 6 seconds. It’s enough to make a bad day good … It’s enough to bring life back to your weary bones … It’s enough to remember what really matters in the midst of so much that doesn’t.