In August my friend said to me: Ill try this... but I hate working out and LOVE food so this will be a challenge! She was skeptical and even her husband assumed shed give it a week and be done.... But she just finished my 30 day Online Accountability group and this is a direct copy/paste of her recent post giving the group her results: I am down 13lbs and 5inches! Most importantly, I cant remember when I lasts wore my spanx!! Didnt even wear them to a wedding over the weekend! I feel great, have more energy and realized that eating clean and healthy doesnt mean eating like a rabbit. I came up with great meal ideas that my kids and husband ate without question, I got the kids involved and have little side bets going on with my husband. Im drinking coffee black (crazy) and dont even miss sweets thanks to the chocolate shakeology. Friends asked what I was doing cause they know how crazy busy I am and they all want in. Super excited to help them feel great too. I knew the accountability is what I needed to stay on track. Working full time out of the house plus managing the house and the kids schedules and a husband makes little time for doing good behaviors and more time for excusing the bad ones. No more! If I have time to watch 2hours of reality TV then I have 30min to work out! Thanks Jennifer Bryan Clements for introducing me to this program! It works! THIS is why I love my online groups!!! People are making small changes and seeing big results. 13 pounds??? Way to go!!!
Posted on: Fri, 26 Sep 2014 13:40:05 +0000
Trending Topics
Recently Viewed Topics
© 2015