In a previous article about stomach exercises, I pointed out that - TopicsExpress

In a previous article about stomach exercises, I pointed out that the good old-fashioned sit-up is probably the best exercise there is for your abs. The reason is that sitting up is the natural movement of your body that utilizes the abdominal muscles, just like squatting is the natural movement that utilizes the thighs and buttocks. We strengthen our muscles by doing these natural movements a lot of times or with added resistance. So, the natural way to develop your abdominal muscles is.... continue reading >>>>> bit.ly/stomach-exercises

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