In health news, on a regular basis, we hear about how addicting processed food can be. It fits in with our ideas about loss of self-control, the need for willpower and calorie counting, because we just can’t be trusted around one of the most vital substances at the foundation of life: our food. Everywhere we go, disordered eating, and a lack of understanding about how to free ourselves from this curse - this human need for nourishment, surrounds us. Why can’t we just get it together? Well, the truth is, healing our disordered eating patterns isn’t that simple because there’s something very important we’re missing: Our food challenges aren’t really about the food. Care to learn more? Check out Marc David’s article, “Is There Hope for Your Eating Challenge?” at psychologyofeating/hope-eating-challenge/
Posted on: Sun, 19 Jan 2014 17:01:16 +0000
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