In order to gain access to and connect with the higher mental body, you must strive to stay centered within the Sacred Heart. This process can only be initiated once you have a firm control on your physical-emotional body. The conscious mind must have periods of silence in order to attune to the subtle whispers of the Soul and your Higher Self. You will attain peace of mind by consciously breathing through the Sacred Heart (the Infinity Breath), which becomes a natural way of breathing once you establish the Infinity Pattern within your physical vessel, and practice the technique until it becomes a habit. It is vitally important that you learn to breathe mindfully. Through the process of focused breathing–by following the path of the breath–you will gradually become aware of the different parts of your body.
Posted on: Fri, 21 Mar 2014 21:47:35 +0000
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