In the body, energy is the key to muscle mouvement. Without - TopicsExpress

In the body, energy is the key to muscle mouvement. Without energy,the physical movement required for any sport or activity would be impossible. Do you how the body produces energy from the oxygen and nutrients it takes?... Everytime you exercises the body uses a mix oxygen and nutrients to make chemical reactions that produce energy you need to move. The body can create energy efficiently with a proper diet and good exercise program, which help to develop a large scale energy producing network throughout your body. USHA

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