In the newly revised Australian Dietary Guidelines released this week, Australia’s top health experts now agree with leading health advisory boards in the U.S. and Canada that well-planned vegan diets are a safe, healthy and viable option for all age groups. Government health experts worldwide are finally catching up with the large body of scientific evidence demonstrating that a vegan diet is not only a viable option for people of any age, but that eating plant foods instead of animal-based foods can confer significant health benefits, including reduction in incidence of obesity, diabetes, high blood pressure, high cholesterol, heart attack, stroke, and some types of cancer. - Read on at: freefromharm.org/health-nutrition/catching-up-with-science-burying-the-humans-need-meat-argument/#sthash.MCayQvXG.dpuf
Posted on: Sat, 20 Jul 2013 06:03:25 +0000