In the years since diagnosis I have finally learned to manage my - TopicsExpress

In the years since diagnosis I have finally learned to manage my condition without medication. Making myself incredibly aware of my internal weather system but also becoming more relaxed about its changes as I get to know what they mean and know that (most of the time) I can control them Find out what else Elliann has learned about living with bipolar disorder time-to-change.org.uk/blog/yourself-not-yourself-living-bipolar-disorder #mentalhealth #itstimetotalk #itstimetochange

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