In two weeks at the gym I have lost 10 lbs and an inch off my - TopicsExpress

In two weeks at the gym I have lost 10 lbs and an inch off my waist! I love the treadmill so I spend about a half hour between it and the bike! I just got these cool instructional video and book kits for core and yoga they come with a exercise ball and mat and bands and block for only $10 for each kit at aldi! My total weight loss is 18lbs! The weight loss is great but I can feel a differance already! I have more energy and I have regained some core strength already! Feeling good!

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