In years past we’ve all probably made resolutions to get healthier, lose weight, sleep and exercise more. While our intentions may be good, these vague and sometimes overly lofty resolutions are usually swept under the rug and forgotten shortly after the start of the New Year. To help you make 2015 your healthiest year yet, we put together 101 rockin’ health and fitness resolutions that won’t leave you feeling overwhelmed. Remember, small changes add up. Whether you choose one, two, or want to combine a few, write yourself daily, weekly or monthly resolution reminders and, before you know it, they’ll become healthy habits! blog.myfitnesspal/101-health-fitness-resolutions-that-rock/?utm_source=MFP&utm_medium=Facebook&utm_campaign=coschedule&utm_content=101%20Health%20%2B%20Fitness%20Resolutions%20That%20Rock
Posted on: Sat, 27 Dec 2014 19:32:17 +0000
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