Individual training is training one on one, translated the player is in the foreground and training is concept so that the coach is paid to work only to him. Nowadays it is essential that coaches deal with the individual needs of every player, because only such an approach can lead to stimulating the development of the full potential of the players. On individualization be seen as a method of correcting errors in individual performance basketball techniques and tactics. In this way, one can come to the knowledge that the training needs are a priority in the complete development of the ability of players, from the standpoint of its preparation for the realization of the supreme achievements. contemporary level of basketball requires maximum development of individual quality of each player. Developing and improving the quality of these players will be much easier to perform the application of learning. That coach who performed individual work opens up a huge task to complete dedication to the individual. To achieve success, one must determine the proper methodology of training. Various forms of individual training methods are essential in the process of basketball. Special importance of individual training is to increase the technical level of basketball. Individual basketball training and educational process, where with the participation of certain players, groups of players or whole teams, improved knowledge of the method of individual work. This means, that every player or a few players who have similar advantages or disadvantages, perform individual tasks to different resources that match their individual properties. Individual training contributes to improving technique and basketball player has its advantages. Intense and efficient. For such a player can practice many times to repeat the elements allowing more time devoted to art. Coach conducive to point the player at fault that observed in the execution of technical elements. For such training can be better systematize tasks that give the player and easier to remove its shortcomings. For individual training players individually execute exercises and perfecting the technique of execution. Getting used to more properly perform technical elements and to find ways for even smoother performance. player is taught to increase their self-knowledge and knowledge that will help the development of a specific element. For individual training solve the following tasks: - Develop a better quality of players taking account of their individual capabilities and performance of technical elements without compromising the essence of the movement. - eliminates the disadvantages that the player has. - This method of training is developed and tactical thinking. Player, drinking and studying one or other element, is considering how to better perform and how and when that application. - Basketball players, for practice self-consciously thinking about increasing their knowledge about their sport and the team fit. - A modern system of sports training, higher loads, longer competitions, etc. seeking a reasonable relationship to the organization and implementation of personal training. - First habits basketball players should receive during individual training under the guidance of a coach. In the future work of the young players need help training conducted independently. From far above the text, it can be said that the individual training one of the basic and unavoidable method of training skills of players.
Posted on: Mon, 01 Sep 2014 09:46:37 +0000
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