Ingredients 3 Italian turkey sausage links (4 ounces each), - TopicsExpress



          

Ingredients 3 Italian turkey sausage links (4 ounces each), casings removed 1 medium onion, chopped 6 garlic cloves, minced 2 cans (14-1/2 ounces each) reduced-sodium chicken broth 1-3/4 cups water 1 can (14-1/2 ounces) diced tomatoes, undrained 1 package (9 ounces) refrigerated cheese tortellini 1 package (6 ounces) fresh baby spinach, coarsely chopped 2-1/4 teaspoons minced fresh basil or 3/4 teaspoon dried basil 1/4 teaspoon pepper Dash crushed red pepper flakes Shredded Parmesan cheese, optional Savings in Grand Rapids, MI 49525 Change Zip My Savings Add to Grocery List Nutritional Facts 1-1/3 cups (calculated without cheese) equals 203 calories, 8 g fat (2 g saturated fat), 40 mg cholesterol, 878 mg sodium, 18 g carbohydrate, 3 g fiber, 16 g protein. Directions Crumble sausage into a Dutch oven; add onion. Cook and stir over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Stir in the broth, water and tomatoes. Bring to a boil. Add tortellini; return to a boil. Cook for 7-9 minutes or until tender, stirring occasionally. Reduce heat; add the spinach, basil, pepper and pepper flakes. Cook 2-3 minutes longer or until spinach is wilted. Serve with cheese if desired. Yield: 6 servings (2 quarts).
Posted on: Sat, 03 Jan 2015 15:48:19 +0000

Trending Topics



Recently Viewed Topics




© 2015