Instead of tbt, its 6 mile threshold Thursday. 1st time in my training i was able to keep my pace under 8 min. mile. as i was running i was thinking about a saying my mom used to say to us kids. If your going to do something either do it at the best of your ability or dont do it at all. Dont do anything half*****. She probably never knew id become a Ultrarunner and how she instilled an amazing work and life ethic. I wish i would have realized it younger in life instead of when i was 46. But better later then never. Tomorrow is yoga Friday and then a nice easy 5K run home afterwords. Everyone have a great day!
Posted on: Thu, 07 Aug 2014 19:35:49 +0000
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