Is Fighter Diet a competition diet? That is a common question I receive from aspiring competitors and my answer is YES it is, since following the rules of the concept consistently does get you lean and cut. So do all diets more or less that create a caloric deficit in some way. That is not what separates Fighter Diet from the other diet concepts. The difference is: Fighter Diet is a lifestyle, it is not just a diet to get lean. It is a way of dieting to get and STAY lean. Competition dieting is yo yo dieting. You are ok with being hungry because it will be for a few months only right? You go onstage and then when the show time is over you have nothing to fall back on since all your contest prep diet caused was cravings, hunger and frustration. Yeah, you PLAN on going right back to your strict diet you followed so well for so long, but you just dont pull it off anymore. This is not strange at all: you will never win if you are hungry all the time, hunger takes over and will get you to eat and eat and eat. Til you are fattened up again. its great to have a show to lean out for, but I always warn about the time AFTER the show. Being focused on the show day and not what happens after it is all over will be detrimental for you if you are not prepared for the after shocks. You will get the post contest blues, the days will feel all worthless, pointless, no reason to go train etc. Its part of it. And those times food shows up as a nice old friend. You just cannot help yourself wanting to eat all that you did not eat for months. All the yo yo dieting creates stress and anxiety. There is no need to gain a lot of weight after a show because its too much work to cut it down again! Why repeat the hassle of losing a lot of weight? If you choose fighter diet you choose a diet style for life. its something you can do for a show, after a show, when you are 20 and 60. Its the healthiest way to get and stay lean in my opinion. The best thing, the very best thing about fighter diet is: you get full. every day. You have the choice to eat to be full but not fat. Choose it! Get Fighter Diet today! fighterdiet/store
Posted on: Tue, 23 Dec 2014 16:55:22 +0000
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