Is it a COLD or the FLU ? The common cold and the seasonal influenza are often mistaken for one another because the early symptoms are often similar. Information from the Atlantic Health Org can help you determine which you have.... Common Cold: - sneezing, stuffy nose, sore throat, watery eyes - occasional chills and/or fever - mild symptoms: exhaustion, body aches, headache - moderate symptoms: chest discomfort - hacking cough often producing phlegm Influenza: - fever, sneezing, stuffy nose, sore throat, chills, headache - occasional vomiting and diarrhea - moderate to severe symptoms: exhaustion - severe symptoms: body aches, chest discomfort - dry cough Best way non-invasive way to avoid the flu - wash your hands frequently with soap and water or use a hand sanitizer. It is also suggested to avoid touching your eyes, nose and mouth. Building up your immune system is also advised. There are a number of ways to do this that we may consider in a future post. BEMER technology also boosts the immune system by energizing the white blood cells enabling them to be more effective in fighting disease and pathogens. Watch this short video which demonstrates the increased circulation and white blood cell activity: https://youtube/watch?v=4MAXLJ3em3U For more information, visit this website: bemeramerica/jpz or reply to this post
Posted on: Tue, 20 Jan 2015 00:50:16 +0000
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