Is jumping rope a tough exercise for you?... So much that you - TopicsExpress

Is jumping rope a tough exercise for you?... So much that you wonder if it will EVER get easier? Because jumping rope is such a wonderful TONING exercise for your entire body (and it is part of the 9Round workout routine) you should take time to learn the proper jump rope skills. In this brief video, Heather The Hero Hudson, co-founder of 9Round, demonstrates some jump rope tips that you need to know so that your body can gain the maximum benefit from this wonderful exercise. Try these out and see if you start to enjoy jumping rope! youtu.be/mEQ3Lg3NDX4 #9Round #TuesdayTip #JumpRopeTips

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