Is this possible? 3 Minute Abs? You betcha! We all saw what 6 - TopicsExpress

Is this possible? 3 Minute Abs? You betcha! We all saw what 6 minutes could be like, now, see what you could do in 3 minutes. In this dynamic core/ab workout you will be in continuous motion. This will really challenge you and fire up your core. Just 2 moves, 30 seconds each. Follow along with me. As always, if you find this helpful please hit the “Like” & “Share” buttons. So get ready, modify as necessary, and let’s “Get It Done!” #BuildingChampions #TheAthleticBowler” #Fit4Life

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