It always starts with a beginning. Today I was tight, and just - TopicsExpress

It always starts with a beginning. Today I was tight, and just messing around before my students arrived at the Shala but it felt fun to play. It may not be perfect, but thats where the fun is! The hard part is the prep, the core, the work towards getting into the poses. The hard part is the spirit and soul and emotion. The hard part is opening my heart to receive the physical practice. The easy part will be when I have enough hang time to feel Im IN the pose. The easy part is posting perfect photos on social media, instead of the juicy details of before. This is my middle, my process, my journey. Enjoy it loves and post some of your own progress today. I would love to see it!! ❤️

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