It feels so great to be able to share in a clients journey. I got this feedback today and it just reminds me how great my job is. It couldnt be more rewarding. Pay special attention to that fourth paragraph as it sums up everything that I want for my clients perfectly. Last but not least TOMORROW IS OUR 1 YEAR!!!! Haha how excited are you about this?? Im just kidding, well kind of because Im freakin pumped!! Tomorrow makes one year from when I first received an email from you and Amy to start my plan and can I just say (even though Im sure Ive said it before) how blessed I feel to have found you guys and become apart of your passions. I say passions because you guys are so much more than just a trainer, or a fitness company out there to do business and make money and Im grateful for it in so many ways. My life has drastically changed in the last year, physically, mentally and even emotionally. Of course my emotions were everywhere for a bit with my body adjusting to being in a deficit lol but I mean really helping me emotionally. I stopped comparing myself to others I would see at the gym or out so I stopped feeling horrible about myself. I stopped eating like the world was going to end tomorrow because I had a bad day or because I was on a sugar crash and needed a fix. I stopped letting my emotions control my food and thats what got me into this whole mess to begin with so that in itself has been a big accomplishment for me. Then add the mental focus I have now in general and on goals, on pushing myself as hard as I can and believing that I can do whatever I put my mind to. Physically, this summer I was in the best shape of my life. I had officially lost 85 pounds all together and became a whole new person! One I actually dont mind looking at in the mirror daily!! Having people walk up to me asking me if Im getting ready for a competition or when I was competing when competing had never even crossed my mind was crazy! Telling me how in shape I look and even just the compliments from people who know what I looked like before has been amazing. Its cool to see all the work you do be recognized but Ill never forget the best compliment I got was about my smile. How I was always smiling now, how I carried myself differently and how I would walk in and light up a room (from a regular at my work thats been around since I started this journey). I really just want you guys to know how much I appreciate you and what you do!! I know that Im still learning and even right now being in a building phase an gaining 10lbs back has really rocked my mind because I fought so hard to get to where I was but Ive finally realized to just trust the process. Through the good days, the bad days and everything that happens in between the lifestyle change Ive made with the help from you gave me my life back and Ill forever be thankful!! Happy one year from me to you! :) Coach Steph
Posted on: Wed, 31 Dec 2014 22:55:00 +0000