It has been a very busy couple of weeks, but finally all of my Pilates classes are up and running. Now that I have time to draw a breath it feels like the right time to say thank you. So, to the familiar faces returning to my Pilates classes this autumn, a sincere thank you, its great to see you all again. To the new faces just starting out on your Pilates journey thank you also for signing up, I look forward to getting to know you over the coming weeks. As it is the start of a new term it is always good to remember that the first couple of weeks will be all about remembering or in some cases learning the basic principles of Pilates and how to incorporate these fundamentals into our Pilates movements. For those of you interested here is a link to one of my early blogs on the principles of Pilates. healththroughharmony.ie/pilates/ Enjoy and happy Pilates everyone...
Posted on: Sat, 20 Sep 2014 20:05:49 +0000
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