It is amazing how even yoga teachers who are supposed to be the most connected are sometimes so unaware. I was in a Bikram yoga class yesterday, and in the middle of the class, the teacher talked about something to do with barbecue and steak. Ok, I felt my whole body tensing during yoga and was just about to say something but controlled myself. I decided to try to breath and relax and not react from a place of anger. After the class, I approached her and complimented her first on the great class and said : Can I ask you a question? , sure she said. So I said Isnt yoga all about good energy and clearing bad energy?, so she said of course and I responded then why do you let yourself absorb panic, anger, fear, desperation , fear, violence and pain?. She seemed to be confused so I mentioned the barbecue and the steak. Suddenly her face changed, she thought a bit and said you are right and have a very good point, thank you for bringing it up to me I needed to hear that. I am glad I spoke to her and did not keep it inside, because my whole day would have been ruined. .
Posted on: Thu, 04 Sep 2014 16:11:16 +0000
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