It is not recommended to bring meats, dairy products, or eggs back into your diet. Not only are they major triggers, but they also encourage hormone imbalances that may contribute to joint pain, and also lead to many other health problems. Avoid Major Arthritis Triggers 1. Dairy products* 2. Corn 3. Meats** 4. Wheat, oats, rye 5. Eggs 6. Citrus fruits 7. Potatoes 8. Tomatoes 9. Nuts 10. Coffee *All dairy products should be avoided: skim or whole cow’s milk, goat’s milk, cheese, yogurt, etc. **All meats should be avoided: beef, pork, chicken, turkey, fish, etc.
Posted on: Tue, 08 Apr 2014 19:58:14 +0000
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