It is very important to watch your salt intake. I have been having problems with my body swelling and water retention and it’s not nice. So many things nowadays are processed and have preservatives in them and we don’t realize how much we are destroying our bodies until it’s too late. I struggle put down that fried chicken and that Frappe’. I must have the wings on Wednesdays at De’lish, etc. But let me tell you, avoiding eating certain things is not hard when you have gotten to the point where you are reacting immediately as soon as you consume the salty culprit. And not to mention many of our weight gain problems may merely be too much salt and water retention.
Posted on: Fri, 13 Sep 2013 12:23:37 +0000
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