It just snowballs and it keeps getting darker and darker and darker in your head. Its this hurt inside you and this darkness that nothing will ever get better but yet it does. Most of us have had these thoughts for short periods of time when something goes wrong. For a person with moderate to severe depression, its the one thought that is there every minute of every day! It never leaves. It may not be the foremost thought but its there! Some people hide it better than others but can never escape it. Its not embarrassing but extremely humbling! You may not see or even recognize it but its there! Try to understand that they may just need a pat on the back, a short hug, or as little as a kind word! Remember this the next time you see someone a little down. It could be deeper than you think!
Posted on: Wed, 13 Aug 2014 02:07:53 +0000
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