It will keep coming up continue to SHOW UP in your life if its still not HEALED if you need to release MORE if the story is STILL occupying space where something NEW wants in I am really into this word TRIGGERED. We dont FEEL we are IGNITED something ACTIVATES us We can feel the sensations of being affected racing thoughts fast heartbeat flushed skin a dramatic shift into an OLD emotional story Paying attention and WITNESSING how I am being How I am triggered goes a long way Yesterday my mom was yelling in my face (She tends to do this right before I leave her) and I yelled back to literally match the tone & frequency I witnessed the little girl inside of me Speaking up for herself Trying to be a powerful woman like her mother I WITNESSED the trigger and stopped yelling and then my mom looked me confused and LEFT THE ROOM Its that simple folks See it, be the non-judgemental witness Hey whoa I just did that and STOP IT. Energy and charge diffused. Its powerful, life-transforming stuff.
Posted on: Wed, 23 Apr 2014 19:14:32 +0000
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