Its Cheer Fitness Awareness week, and we are inviting all UK - TopicsExpress

Its Cheer Fitness Awareness week, and we are inviting all UK coaches to take part in our INTENSITY Clinic and Shoot this Saturday at Talent Central Cheer and Dance from 12:00-2:30. The clinic will focus on how you can get your athletes to develop endurance for 2.5min full-outs as well as develop strength, power and speed by integrating an intense warmup that will also develop muscle memory for some key cheer skills for basing, jumping, tumbling, stunting and overall technique. To register go to: bit.ly/INTENSITYclinicshoot

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