Its FLU? I have no Clue. Dont look for quick remedy, by popping a pill or getting the, over the counter medication. Try top 10 Ayurvedic Home made remedies first: 1)Wash your hands after every use. Avoid touching your face, mouth, shakings hands, lip service, or any CPR(lol.....) as you shall be spreading germs. 2)Detox your body of any anti bacterial virus by Drinking plenty of fluids( water, green tea, ginger/lemon chai, black pepper tea, apple cider vinegar and whole food nutritional shakes). Peppermint oil(food grade) is great. Just lick a drop and touch your palate. Repeat 3-4 times a day. 3)Be a couch potato and try to relax by reading a favorite novel, book, doing a puzzle, sudoku or any brain teaser game or watch TV. Relax dont do it. 4)Gargle your throat with warm saline water, to get rid of mucus or any thick phelgm build up. 5) Do your Netti pot( looks like a tea pot) filled with distilled warm water and iodine salt. Each nasal passage 3-4 times a day. 6)Apply hot soothing herbal eye patch bags for eyes and for forehead. 7)Avoid taking Flu shots. It does not work. It gives temporary relief, not protect from virus. 8)Drink hot soup to give you soothing effect to your throat and regain your immune system. 9)Rub garlic with warm coconut oil at the bottom of your feet and wear socks. Thanks Ina for that clue. 10)Double on fruits, vegetable and vineyard capsules and drink plenty of water to build your immune. Note: Express Attitude of Gratitude to those who are taking care of you and the Alma mater. #fluwithnoclue, #fluseason, #top10ancientayurvedicremedies, #likemypage, #followmeonancientayurvedicremedies, #fluclue, #flushots, #viralflu, #viralfever
Posted on: Wed, 07 Jan 2015 01:36:27 +0000
Trending Topics
Recently Viewed Topics
© 2015