Its always good to have a friend there to talk you down when your - TopicsExpress

Its always good to have a friend there to talk you down when your feeling bloated lol - thanks Tj Kozar - Meal 7 in the books, egg whites, tuna, more egg whites lol and chicken - I am going to turn into a protein molecule any day now - smh, Day 73 the workouts are getting longer and the strength is returning quickly, lost almost 5 inches in the waist and packing some major muscle on - 17 days and the pics come out :)

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