Its always important to see information as much as we can with out emotion. With out seeking what we want to hear versus what we need to hear. There are many ways to get the same result. At the end of the day if its just to get in shape well then you should produce amazing results worthy of a before and after pic or to have great measurement changes but I think pictures and mirror matter most because thats what people and ourselves see. You could have all the number changes in the world but if you dont look visually different who cares. Also if your competing. Did you place or not. Did you increase placing or not. Thats whats matters. If you are becoming less conditioned each show It may be time to be honest with yourself and find the information you need versus what you want to hear. As well dont be afraid to suffer if you are a competitor.
Posted on: Sun, 17 Aug 2014 12:22:57 +0000
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