Its been a long day. Between the 5K walk yesterday and working - TopicsExpress

Its been a long day. Between the 5K walk yesterday and working last night and tonight as well, my legs have taken quite a beating. The vast majority of the muscles in the lower half of my body hurt like heck. But, good thing is being a massage therapy student, Im learning how to take care of the pain. Looks like some self massage, heat and stretching are in order. You all take care, God bless. Love ya lots. (((Hugs)))

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