Its been ages since i posted any 5:2 stuff! Yep, am still fasting 2 days a week - not gonna lie, its been difficult over the cold dreary winter. A few times ive started in the morning, come the evening youre cold, tired & hungry & you just go ah feck it! (As for xmas, only managed about 2 fasts in the 3 weeks! But sure, it was christmas ) Anyways, I kind of plateaued out around the 68kg mark (from 72) and today its 67.4kg. Its a slow slow burn, but then again, in the winter, once xmas is over i turn into a sloth. Hopefully now spring is here the metabolism will perk up a bit 🐣
Posted on: Sat, 22 Mar 2014 10:35:39 +0000
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