Its funny how we human beings work. I find myself having the same conversation with the same ladies about weight loss, and doing a program or challenge group with me. Some of them Ive been chatting with about this for well over a year. They express interest, are ready and excited to jump in, and then they draw back! Im not frustrated at all by this, I GET IT. Ive been there. I KNOW I can help them, I have SO much to offer them, and I LOVE to help! The problem is when someone isnt ready to change, they wont change. I cant do the work for you, but I sure as heck can guide you, coach you and be there when you fall to pick you right back up again. Proven programs, nutrition, and free coaching...but YOU have to be ready. When my husband and I both started back on track with our fitness, he was ready to change a full year ahead of me. I watched him successfully drop the nearly 80 lbs he had gained. He would ask me to come to the gym or running and I would flatly refuse. I was angry, I was frustrated, I felt AWFUL...and I wasnt ready. Once I finally made the decision I was SO glad I did. I lost 50 lbs and I regained myself, my positive outlook, and my life back. Ive never been happier. What do you have to lose? - weight - depression - stress - insomnia - high blood pressure - prediabetic status - low self esteem What is there to gain? - your HEALTH - your HAPPINESS - you will FEEL BETTER about yourself - your stress levels will DROP - you WILL SLEEP better - you will IMPROVE your energy - you can LOWER your blood sugars - you can LOWER your blood pressure - you will GAIN YOUR LIFE BACK! Trust me, I have been there and Ive come through the other side. When youre ready, I can help you too. I want everyone to feel as great as I do, and to love their lives as much as I love mine.
Posted on: Fri, 07 Feb 2014 19:26:15 +0000