Its hard to find time to exercise, but its so important to take - TopicsExpress

Its hard to find time to exercise, but its so important to take care of your body. I was following the Insanity videos for a while, but Shaun T can be pretty intense, and I found myself unmotivated to make 40+ minutes to do each video. So I found this channel on YouTube thats fairly simple and straightforward, some are around 20 minutes, and Im able to exercise 3-4 times a week. I promise you will feel good about doing these: https://youtube/watch?v=VhdXXqcoco0

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