Its here. Awake again at 2am..... Its like my internal wake up call the last week. First meal at 3 then again at 5 and 7. After carbing up with sweet potato in every meal and adding fats to 3 of them yesterday I still managed to burn thru 1.6 pounds weighing 109 this am. Crazy to think I was 130 in April. Lol. Hoping to step on stage at 113 at 9:30. Drinking a gallon of water between now and then. (Had 2.5 yesterday). Very excited. The competitors meeting was so positive last night and put everything in the right perspective . There are many wonderful things happening in the World Natural Bodybuilding Federation. Many new competitions will be added to the list in 2015 to help Natural Bodybuilding grow out here in California and also in Texas. Thank you so much to Nancy Andrews, Bob Bell Tina Smith and Dave Goodin. We appreciate the contribution you have made to Natural bodybuilding. I am so proud to have the opportunity to be part of this.
Posted on: Sat, 12 Jul 2014 11:17:29 +0000
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