Its mothers day tomorrow but the Sunday training session will - TopicsExpress

Its mothers day tomorrow but the Sunday training session will still be on so I hope to see lots of fit mums joining me for stair running in the beautiful sunshine! As always everyone is welcome. Its a fun afternoon with good people and its also a bloody good workout! Dont be put off thinking you are not fit enough either, it really is suitable for people of all fitness levels! Nowhere else would you find such a diverse group of people training together!!! And on top of all that its free!!! Meet at mike tobins gym for 1.45pm :-) x

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