Its some of the little things that drive me crazy and also keep me - TopicsExpress

Its some of the little things that drive me crazy and also keep me going. Like genuinely having to change the way you walk for a day or two after a great squat session, or reaching to get something, and immediately regretting it because your arm cramps up from working bis and tris. It reminds me that to grow stronger, whether it be physically, mentally, or spiritually...we have to feel pain. We have to hurt. Without pain, how would we know when we are strong? Without struggle, how would we recognize success? Its a step by step journey. Excellence is doing a lot of small things right.

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