Its the original human diet and its probably the healthiest diet - TopicsExpress

Its the original human diet and its probably the healthiest diet you could eat. It all relates back to a diet that tries to emulate how we ate 10,000 years ago. As we know, they rarely suffer from our modern western diseases, such as the Hypertension, diabetes or stomach trouble. So whats their recipe secret? Why this diet has become more and more mainstream in the last few years? To get started is petty simple. You could refer to the video bit.ly/NE73w5 to find what the paleo recipe is and the fact behind the methodology.

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