Its the original human diet and its probably the healthiest way you could eat. It all relates back to a diet that tries to follow how we ate 10,000 years ago. As we know, they seldom suffer from our modern western diseases, such as the Hypertension, diabetes or stomach trouble. So whats their diet secret? Why this diet has become more and more mainstream in the last few years? To get started isnt a big deal. You could refer to the video bit.ly/OwSlYr to check what the paleo eating is and the truth behind the methodology.
Posted on: Thu, 27 Mar 2014 03:40:41 +0000
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